It may be a challenging piece of equipment, but in this third of our instructional book series, top gymnast Gemma Coles covers the more advanced floor beam skills, as well as recapping the all-important basics.
Created primarily for those who own a gymnastics beam, or who can follow a tape or line on the floor, it walks you through key disciplines - such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced moves like cartwheels, walkovers and levers. Everything you’ll require to practice and deliver a stunning routine!
- Develop key skills in balance, concentration and linking together an artistic gymnastics display
- Recommended for children aged 8+
We also offer another book in this range, designed for floor exercises. You can find out more about it here.